Yoga Nidra @ Pleasant Valley Lavender Farm

Join us for Yoga Nidra, a deep meditation, amongst a field of lavender. Enjoy the sweet smell of lavender as you go into a deep meditative state. Ground yourself and lose yourself in the moment.

Yoga Nidra literally means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world. It brings us to a state of deep sleep where our senses, intellect, and mind relax.

Dress comfortably, bring a mat and a bottle of water.

Entrance fee is covered in your registration fee.