Spiritual MamaDec 27, 20210 min readTeen Chair Yoga & Mindfulness Class starting Wednesday, January 5 at 5pm
Exploring the ElementsCome, immerse yourself in the ancient energies of the four elements. Exploring the Elements will help you unlock the mystical secrets of...
Mindfulness Workshop coming up September 16-October 7thMindfulness is a practice or set of practices that develop the capacity for calm, focused mind that is open, responsive and sensitive for...
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