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Yoga Accessories

Alternative Yoga

Alternative Yoga offers a wonderful option for beginners or individuals unable to engage in conventional yoga classes. It involves supported poses using chairs or props, ensuring you still receive the full benefit of each pose.


Restorative Yoga

Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body and reduce stress


Yoga Nidra

Yoga Nidra literally means "yogic sleep", it serves as a powerful tool for holistic well-being. It is a deep meditation that brings us into a deep stste of relaxation and the body goes into a healing state, removing toxins at a cellular level, refreshing the mind One hour of Yoga Nidra is equivalent to 4 hours of sleep. 



Reiki Healing

Reiki is an ancient technique used for stress reduction and relaxation, and has been shown to have several benefits for both physical and mental health. It is a gentle, non-invasive therapy that involves the practitioner gently placing their hands on or near the body allowing them to move energy and unblock the chakras.


Crystal Body Mapping

Using crystal frequencies to reach optimal wellness

Choose from:

* Chakra Healing Alignment

*Relaxation & General Self-Activation Healing

*Attract Like-Minded Love

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Crystal Chakra BioMat

Far-infrared can penetrate muscles, tissues and joints up to 6 inches deep in the human body. Getting rid of unhealthy substances and greatly improve your health.



Gentle Reflexology

Reflexology is a technique that applies gentle pressure to your hands and feet. It aims to bring about a state of relaxation and help the body's own healing process.

 Gentle 30 min refelxology can be added on to any session

Semicircle of Crystals


Meditation can wipe away the day's stress, bringing with it inner peace. Meditation is a type of mind-body complementary medicine. It can help you relax deeply and calm your mind.It gives you a sense of calm, peace and balance that can benefit your emotionalwell-being and overall health.


Sacred Womens Circle

The Sacred Womens Circle is a safe, judgement-free space where you can authentically express yourself and dive deep into your inner self and spirit to nurture healing and spiritual growth.


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Ionic Foot Detox

Unwind during a 30 minute session. The transformative effects of the detox foot spa will stimulate your body's natural detox process.


Red Light Therapy

Red Light Therapy uses red and near-infrared light to help regenerate cells, restore function, and trigger blood flow. Increases the production of collagen, increases blood circulation, reduces inflammation, improves psoriasis, rosacea and eczema, can stimulate hair follicles to

reduce hair loss

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Gentle Flow Yoga

Gentle Yoga Flow

This is a slower stle of Hatha Yoga that involves slow movements, linking each movement to breath, and gradually entering poses. This preparation helps protect joints, muscles, and connective tissue. Helps with flexibilty, injury recovery, stress management, weight management and reducing chronic condtitions.


Rejuvenate with Spiritual Mama Healing 

Your Gateway to Health

Holistic medicine is the art and science of healing that addresses the mind, body and spirit.

As Alternative Healers we integrate a range of therapies to prevent and treat dis-ease and promote optimal health.

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Get to Know Us

We are women who have created space

in order to help others to grow and heal

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Healing Services

We want our clients to take control of their own healing. We want them to understand how powerful their minds and bodies really are, and how each organ and symptom is part of a larger system. Healing chronic and intractable ailments takes a certain level of sensitivity, which we’ve honed in order to treat stubborn conditions with gentle methods. Get in touch to find out more.

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Contact Us

Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.


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“Every human being is the author of his own health or disease”

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Business Info

Phone: 917-693-6838

2139 Route 35 South, Holmdel, NJ 07733

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